Better Homes and Gardens the New Cook Book

Better Homes and Gardens the New Cook Book - Thai Chicken Stir-Fry

Serving Size :
1 cup cooked

335

Cal

29%

24g

Carbs

33%

12g

Fat

39%

32g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,665 cal

335 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,654g

646 / 2,300gleft

Cholesterol234g

66 / 300gleft

Nutritional Info
Carbs24 g
Dietary Fiber3 g
Sugar-- g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein32 g
Sodium646 mg
Potassium-- mg
Cholesterol66 mg
Vitamin A106 %
Vitamin C15 %
Calcium9 %
Iron17 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

335 calories

51

Minutes of Cycling

34

Minutes of Running

2

Hours of Cleaning
Recipes & Inspiration

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