Better Homes and Gardens New Cook Book 1996

Better Homes and Gardens New Cook Book 1996 - Thai Chicken Stir-Fry

Serving Size :
1 cup

254

Cal

21%

13g

Carbs

44%

12g

Fat

35%

22g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,746 cal

254 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,621g

679 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs13 g
Dietary Fiber4 g
Sugar-- g
Fat12 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein22 g
Sodium679 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A77 %
Vitamin C48 %
Calcium4 %
Iron16 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

254 calories

39

Minutes of Cycling

26

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.