Panera Bread

Panera Bread - Thai Chicken Salad - No Dressing

Serving Size :
440 g

370

Cal

21%

20g

Carbs

39%

17g

Fat

40%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,630 cal

370 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium1,870g

430 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs20 g
Dietary Fiber6 g
Sugar6 g
Fat17 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein39 g
Sodium430 mg
Potassium-- mg
Cholesterol80 mg
Vitamin A25 %
Vitamin C25 %
Calcium5 %
Iron15 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

370 calories

56

Minutes of Cycling

37

Minutes of Running

2.2

Hours of Cleaning
Recipes & Inspiration

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