Gne

Gne - Thai Chicken and Shrimp Tom Yum

Serving Size :
1 Bowl
490Cal
49%60gCarbs
20%11gFat
31%38gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,510 cal
490 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat56g
11 / 67gleft
Sodium1,660g
640 / 2,300gleft
Cholesterol195g
105 / 300gleft

Nutritional Info

Carbs60 g
Dietary Fiber5 g
Sugar5 g
Fat11 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein38 g
Sodium640 mg
Potassium-- mg
Cholesterol105 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

490 calories

1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning

Recipes & Inspiration

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