Verified
Flik
Thai Beef Wrap with Cashews
Serving Size:
1 sandwich
743
Cal
40%
72.8g
Carbs40%
32.3g
Fat20%
37.5g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal
1257.5 Cal
742.5/2000Calleft
Fitness Goals:
Heart Healthy
Fat34.7 g
32.3/67gleft
Sodium71.19999999999982 mg
2228.8/2300mgleft
Cholesterol200.3 mg
99.7/300mgleft
Nutritional Info
Carbs
72.8 g
Dietary Fiber
3.5 g
Sugars
1.3 g
Fat
32.3 g
Saturated
14.1 g
Polyunsaturated
2.7 g
Monounsaturated
10.7 g
Trans
0.4 g
Protein
37.5 g
Sodium
2228.8 mg
Potassium
398.7 mg
Cholesterol
99.7 mg
Vitamin A
9.2 %
Vitamin C
3.9 %
Calcium
33.9 %
Iron
30.1 %
Activity Needed to Burn:
743 calories
1.9Hours of Cycling
1.2Hours of Running
4.5Hours of Cleaning
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