Verified

Continental Café

Thai Beef Noodle Bowl

Serving Size:

780

Cal

54%

107g

Carbs
27%

24g

Fat
20%

39g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1220 Cal
780/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1390 mg
910/2300mgleft
Cholesterol220 mg
80/300mgleft

Nutritional Info

Carbs
107 g
Dietary Fiber
5 g
Sugars
33 g
Fat
24 g
Saturated
5 g
Polyunsaturated
2.4 g
Monounsaturated
13.2 g
Trans
--
Protein
39 g
Sodium
910 mg
Potassium
557.9 mg
Cholesterol
80 mg
Vitamin A
4.2 %
Vitamin C
83.7 %
Calcium
2.5 %
Iron
32.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

780 calories

cycling image1.9Hours of Cycling
running image1.3Hours of Running
cleaning image4.7Hours of Cleaning

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