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SODEXO

THab Rice Bowl Chicken Tinga

Serving Size:

440

Cal

49%

53g

Carbs
29%

14g

Fat
21%

23g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1560 Cal
440/2000Calleft
Fitness Goals:
Fat53 g
14/67gleft
Sodium1300 mg
1000/2300mgleft
Cholesterol245 mg
55/300mgleft

Nutritional Info

Carbs
53 g
Dietary Fiber
7 g
Sugars
4 g
Fat
14 g
Saturated
7 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
23 g
Sodium
1000 mg
Potassium
410 mg
Cholesterol
55 mg
Vitamin A
15.8 %
Vitamin C
21.1 %
Calcium
29.1 %
Iron
20.4 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

cycling image1.1Hours of Cycling
running image45Minutes of Running
cleaning image2.7Hours of Cleaning

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