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SODEXO
THab Quesadilla Grilled Chicken Shredded
Serving Size:
1 Quesadilla
540
Cal
30%
40g
Carbs43%
26g
Fat27%
36g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal1460 Cal
540/2000Calleft
Fitness Goals:
Heart Healthy
Fat41 g
26/67gleft
Sodium1380 mg
920/2300mgleft
Cholesterol205 mg
95/300mgleft
Nutritional Info
Carbs
40 g
Dietary Fiber
2 g
Sugars
0.6 g
Fat
26 g
Saturated
14 g
Polyunsaturated
1.5 g
Monounsaturated
--
Trans
0 g
Protein
36 g
Sodium
920 mg
Potassium
190 mg
Cholesterol
95 mg
Vitamin A
9.2 %
Vitamin C
8.2 %
Calcium
60.6 %
Iron
18.6 %
Activity Needed to Burn:
540 calories
1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning
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