Tgi Fridays

Tgi Fridays - French Dip Sandwich

Serving Size :
1 Sandwich

950

Cal

31%

74g

Carbs

46%

49g

Fat

20%

48g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,050 cal

950 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat18g

49 / 67gleft

Sodium810g

1,490 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs74 g
Dietary Fiber2 g
Sugar0 g
Fat49 g
Saturated19 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein48 g
Sodium1490 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

950 calories

2.4

Hours of Cycling

1.6

Hours of Running

5.8

Hours of Cleaning
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