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Eurest,Chartwells Higher Education

Texas Toast Grilled Cheese Sandwich (26495.0)

Serving Size:

383

Cal

48%

45.4g

Carbs
35%

14.7g

Fat
18%

16.7g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1617.1 Cal
382.9/2000Calleft
Fitness Goals:
Fat52.3 g
14.7/67gleft
Sodium1297 mg
1003/2300mgleft
Cholesterol266.6 mg
33.4/300mgleft

Nutritional Info

Carbs
45.4 g
Dietary Fiber
2.5 g
Sugars
5.3 g
Fat
14.7 g
Saturated
7.5 g
Polyunsaturated
2 g
Monounsaturated
3.8 g
Trans
0.2 g
Protein
16.7 g
Sodium
1003 mg
Potassium
146.7 mg
Cholesterol
33.4 mg
Vitamin A
6.1 %
Vitamin C
0 %
Calcium
38.6 %
Iron
19.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

383 calories

cycling image

58

Minutes of Cycling
running image

39

Minutes of Running
cleaning image

2.3

Hours of Cleaning

Other Popular Results

Texas Toast Grilled Cheese Sandwich (26495.0)

Eurest,Chartwells Higher Education

Texas Toast Grilled Cheese Sandwich (26495.0)

Chartwells Higher Education,Eurest

Texas Toast Sandwich

Homecooked Grilled Cheese

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