All Recipes

All Recipes - Texas Ranch Chicken

Serving Size :

543Cal

2%3gCarbs

77%45gFat

21%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,457 cal

543 / 2,000 calleft

Fitness Goals :

Fat22g

45 / 67gleft

Sodium1,437g

863 / 2,300gleft

Cholesterol197g

103 / 300gleft

Nutritional Info

Carbs3 g

Dietary Fiber0 g

Sugar-- g

Fat45 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein27 g

Sodium863 mg

Potassium-- mg

Cholesterol103 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

543 calories

1.3Hours of Cycling

55Minutes of Running

3.3Hours of Cleaning

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