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All Recipes - Texas Ranch Chicken

Serving Size :
1 breast
543Cal
2%3gCarbs
77%45gFat
21%27gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,457 cal
543 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat22g
45 / 67gleft
Sodium1,437g
863 / 2,300gleft
Cholesterol197g
103 / 300gleft

Nutritional Info

Carbs3 g
Dietary Fiber0 g
Sugar-- g
Fat45 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein27 g
Sodium863 mg
Potassium-- mg
Cholesterol103 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

543 calories

1.3Hours of Cycling
55Minutes of Running
3.3Hours of Cleaning

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