All Recipes - Texas Hash

Serving Size :

543Cal

48%64gCarbs

35%21gFat

17%23gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,457 cal

543 / 2,000 calleft

Fitness Goals :

Fat46g

21 / 67gleft

Sodium1,580g

720 / 2,300gleft

Cholesterol230g

70 / 300gleft

Nutritional Info

Carbs64 g

Dietary Fiber4 g

Sugar-- g

Fat21 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein23 g

Sodium720 mg

Potassium-- mg

Cholesterol70 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

543 calories

1.3Hours of Cycling

55Minutes of Running

3.3Hours of Cleaning

Recipes & Inspiration

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