Flik,Morrison

Texas Beef Chili (51340.0)

Serving Size:
212

Cal

21%

11.37g

Carbs
48%

11.45g

Fat
32%

17.09g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1787.78 Cal

212.22/2000Calleft
Fitness Goals:
Fat55.55 g
11.45/67gleft
Sodium2073.8 mg
226.2/2300mgleft
Cholesterol241.32 mg
58.68/300mgleft

Nutritional Info

Carbs
11.37 g
Dietary Fiber
4.43 g
Sugars
6.13 g
Fat
11.45 g
Saturated
4.02 g
Polyunsaturated
0.76 g
Monounsaturated
5.12 g
Trans
0 g
Protein
17.09 g
Sodium
226.2 mg
Potassium
570.03 mg
Cholesterol
58.68 mg
Vitamin A
24.07 %
Vitamin C
46.52 %
Calcium
8.92 %
Iron
15.19 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

212 calories

cycling image32Minutes of Cycling
running image21Minutes of Running
cleaning image1.3Hours of Cleaning

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