Canada Chartwells

Texas Beef Brisket Melt (92691.0)

Serving Size:
507

Cal

37%

47.63g

Carbs
42%

24g

Fat
21%

26.66g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1492.82 Cal

507.18/2000Calleft
Fitness Goals:
Fat43 g
24/67gleft
Sodium1408.46 mg
891.54/2300mgleft
Cholesterol229.7 mg
70.3/300mgleft

Nutritional Info

Carbs
47.63 g
Dietary Fiber
2.42 g
Sugars
5.49 g
Fat
24 g
Saturated
8.15 g
Polyunsaturated
--
Monounsaturated
8.6 g
Trans
0.22 g
Protein
26.66 g
Sodium
891.54 mg
Potassium
250.79 mg
Cholesterol
70.3 mg
Vitamin A
9.89 %
Vitamin C
0.18 %
Calcium
8.95 %
Iron
29.91 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

507 calories

cycling image1.2Hours of Cycling
running image51Minutes of Running
cleaning image3.1Hours of Cleaning

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