Tesco Value

Tesco Value - Ham Slices

Serving Size :
12.5 g 1 slice

11

Cal

0%

0g

Carbs

0%

0g

Fat

73%

2g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,989 cal

11 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

0 / 67gleft

Sodium2,213g

87 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs0 g
Dietary Fiber0 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium87 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

11 calories

1

Minute of Cycling

1

Minute of Running

4

Minutes of Cleaning
Recipes & Inspiration