Tesco - Takeaway

Tesco - Takeaway - Prawn Crackers

Serving Size :
40 g
220Cal
45%24gCarbs
55%13gFat
0%--Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,780 cal
220 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat54g
13 / 67gleft
Sodium1,900g
400 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs24 g
Dietary Fiber0 g
Sugar2 g
Fat13 g
Saturated1 g
Polyunsaturated3 g
Monounsaturated7 g
Trans-- g
Protein0 g
Sodium400 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

220 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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