Tesco

Tesco - Healthy Living Tuna and Cucumber Sandwich (S)

Serving Size :
1 pack

268

Cal

58%

39g

Carbs

10%

3g

Fat

27%

18g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,732 cal

268 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,900g

400 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs39 g
Dietary Fiber3 g
Sugar4 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein18 g
Sodium400 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

268 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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