Peanut Butter and Fitness

Peanut Butter and Fitness - Teriyaki Chicken with Broccoli and Rice

Serving Size :
1 serving
280Cal
46%32gCarbs
13%4gFat
41%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,720 cal
280 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat63g
4 / 67gleft
Sodium1,876g
424 / 2,300gleft
Cholesterol233g
67 / 300gleft

Nutritional Info

Carbs32 g
Dietary Fiber4 g
Sugar16 g
Fat4 g
Saturated1 g
Polyunsaturated1 g
Monounsaturated1 g
Trans0 g
Protein29 g
Sodium424 mg
Potassium704 mg
Cholesterol67 mg
Vitamin A38 %
Vitamin C173 %
Calcium55 %
Iron1 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

280 calories

43Minutes of Cycling
28Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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