Peanut Butter and Fitness

Teriyaki Chicken Power Bowl with rice

Serving Size:
453

Cal

44%

50g

Carbs
16%

8g

Fat
40%

45g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1547 Cal
453/2000Calleft
Fitness Goals:
Fat59 g
8/67gleft
Sodium1505 mg
795/2300mgleft
Cholesterol91 mg
209/300mgleft

Nutritional Info

Carbs
50 g
Dietary Fiber
7 g
Sugars
17 g
Fat
8 g
Saturated
1 g
Polyunsaturated
1 g
Monounsaturated
1 g
Trans
0 g
Protein
45 g
Sodium
795 mg
Potassium
1652 mg
Cholesterol
209 mg
Vitamin A
524 %
Vitamin C
134 %
Calcium
8 %
Iron
13 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

453 calories

cycling image1.1Hours of Cycling
running image46Minutes of Running
cleaning image2.7Hours of Cleaning

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