Canada ESS

Teriyaki Chicken Leg (56254.7)

Serving Size:
276

Cal

8%

5.3g

Carbs
51%

15.42g

Fat
41%

27.49g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1723.86 Cal

276.14/2000Calleft
Fitness Goals:
Fat51.58 g
15.42/67gleft
Sodium2011.18 mg
288.82/2300mgleft
Cholesterol162.54 mg
137.46/300mgleft

Nutritional Info

Carbs
5.3 g
Dietary Fiber
0.67 g
Sugars
3.33 g
Fat
15.42 g
Saturated
3.33 g
Polyunsaturated
--
Monounsaturated
6.62 g
Trans
0.04 g
Protein
27.49 g
Sodium
288.82 mg
Potassium
308.61 mg
Cholesterol
137.46 mg
Vitamin A
1.57 %
Vitamin C
0.78 %
Calcium
1.7 %
Iron
9.2 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

276 calories

cycling image42Minutes of Cycling
running image28Minutes of Running
cleaning image1.6Hours of Cleaning

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