Samurai Sam's

Samurai Sam's - Teriyaki Chicken Bowl - Reg - White Rice

Serving Size :
411 g

531

Cal

67%

86g

Carbs

5%

3g

Fat

28%

36g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,469 cal

531 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,790g

510 / 2,300gleft

Cholesterol220g

80 / 300gleft

Nutritional Info
Carbs86 g
Dietary Fiber2 g
Sugar13 g
Fat3 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein36 g
Sodium510 mg
Potassium0 mg
Cholesterol80 mg
Vitamin A30 %
Vitamin C40 %
Calcium4 %
Iron25 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

531 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
Recipes & Inspiration