Chartwells Higher Education

Teriyaki Chicken (961.0)

Serving Size:
184

Cal

12%

5.24g

Carbs
29%

5.75g

Fat
59%

26.45g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1815.71 Cal

184.29/2000Calleft
Fitness Goals:
Fat61.25 g
5.75/67gleft
Sodium2047.83 mg
252.17/2300mgleft
Cholesterol229.43 mg
70.57/300mgleft

Nutritional Info

Carbs
5.24 g
Dietary Fiber
0.75 g
Sugars
3.15 g
Fat
5.75 g
Saturated
1.1 g
Polyunsaturated
1.41 g
Monounsaturated
2.71 g
Trans
0.01 g
Protein
26.45 g
Sodium
252.17 mg
Potassium
298.11 mg
Cholesterol
70.57 mg
Vitamin A
17.35 %
Vitamin C
14.73 %
Calcium
2.49 %
Iron
6.95 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

184 calories

cycling image28Minutes of Cycling
running image18Minutes of Running
cleaning image1.1Hours of Cleaning

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