Happy Teriyaki

Teriyaki Chicken

Serving Size:
489

Cal

57%

68g

Carbs
14%

7.6g

Fat
29%

34g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1511 Cal

489/2000Calleft
Fitness Goals:
Fat59.4 g
7.6/67gleft
Sodium1584 mg
716/2300mgleft
Cholesterol198 mg
102/300mgleft

Nutritional Info

Carbs
68 g
Dietary Fiber
1.7 g
Sugars
1.3 g
Fat
7.6 g
Saturated
2 g
Polyunsaturated
0.7 g
Monounsaturated
--
Trans
--
Protein
34 g
Sodium
716 mg
Potassium
--
Cholesterol
102 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

489 calories

cycling image1.2Hours of Cycling
running image50Minutes of Running
cleaning image3Hours of Cleaning

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