Stonewall's Jerquee

Stonewall's Jerquee - Teriyaki "beef"

Serving Size :
1.5 oz
177Cal
25%11gCarbs
46%9gFat
29%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,823 cal
177 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,850g
450 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber4 g
Sugar6 g
Fat9 g
Saturated2 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium450 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium16 %
Iron27 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

177 calories

27Minutes of Cycling
18Minutes of Running
1Hour of Cleaning

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