Nostrum

Nostrum - Tendre Nostrum

Serving Size :
200 g
384Cal
17%16gCarbs
57%24gFat
26%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal
384 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium450g
1,850 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber1 g
Sugar0 g
Fat24 g
Saturated8 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein24 g
Sodium1850 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling
39Minutes of Running
2.3Hours of Cleaning

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