Nostrum

Nostrum - Tendre Nostrum

Serving Size :

384Cal

17%16gCarbs

57%24gFat

26%24gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,616 cal

384 / 2,000 calleft

Fitness Goals :

Fat43g

24 / 67gleft

Sodium450g

1,850 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs16 g

Dietary Fiber1 g

Sugar0 g

Fat24 g

Saturated8 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein24 g

Sodium1850 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

384 calories

58Minutes of Cycling

39Minutes of Running

2.3Hours of Cleaning

Recipes & Inspiration

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