Tesco Finest

Tesco Finest - Tenderstem Broccoli Sept 18

Serving Size :
100 g
33Cal
20%1gCarbs
0%--Fat
80%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,967 cal
33 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,292g
8 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs1 g
Dietary Fiber2 g
Sugar1 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein4 g
Sodium8 mg
Potassium316 mg
Cholesterol-- mg
Vitamin A12 %
Vitamin C224 %
Calcium5 %
Iron4 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

33 calories

5Minutes of Cycling
3Minutes of Running
12Minutes of Cleaning

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