Verified

KYF NI

Tender Pieces of Chicken in a Creamy Mushroom Sauce Served in a Crisp Puff Pastry Case

Serving Size:

376

Cal

19%

17.9g

Carbs
25%

10.3g

Fat
56%

53.3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1623.9 Cal
376.1/2000Calleft
Fitness Goals:
Fat56.7 g
10.3/67gleft
Sodium1656.1 mg
643.9/2300mgleft
Cholesterol300 mg
--/300mgleft

Nutritional Info

Carbs
17.9 g
Dietary Fiber
1.1 g
Sugars
4.9 g
Fat
10.3 g
Saturated
4.4 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
53.3 g
Sodium
643.9 mg
Potassium
982.3 mg
Cholesterol
--
Vitamin A
0.8 %
Vitamin C
16.5 %
Calcium
13 %
Iron
8.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

376 calories

cycling image

57

Minutes of Cycling
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38

Minutes of Running
cleaning image

2.3

Hours of Cleaning

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