Verified
KYF NI
Tender Pieces of 100% Irish Steak & Mushrooms in a Rich Gravy & Topped with Crispy Pastry
Serving Size:
235 gram
491
Cal
32%
39g
Carbs45%
24.5g
Fat23%
28g
Protein
Daily Goals
How does this food fit into your daily goals?Calorie Goal1508.6 Cal
491.4/2000Calleft
Fitness Goals:
Heart Healthy
Fat42.5 g
24.5/67gleft
Sodium1596.7 mg
703.3/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
39 g
Dietary Fiber
2.8 g
Sugars
3.1 g
Fat
24.5 g
Saturated
4.9 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
28 g
Sodium
703.3 mg
Potassium
456.3 mg
Cholesterol
--
Vitamin A
2.4 %
Vitamin C
4.2 %
Calcium
9.8 %
Iron
17.8 %
Activity Needed to Burn:
491 calories
1.2Hours of Cycling
50Minutes of Running
3Hours of Cleaning
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