Verified

Aladdin Food

Tempura Vegetable Bar

Serving Size:

235

Cal

26%

15.4g

Carbs
69%

18.2g

Fat
5%

3g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1765 Cal
235/2000Calleft
Fitness Goals:
Fat48.8 g
18.2/67gleft
Sodium1911 mg
389/2300mgleft
Cholesterol281 mg
19/300mgleft

Nutritional Info

Carbs
15.4 g
Dietary Fiber
0.3 g
Sugars
4.2 g
Fat
18.2 g
Saturated
3.4 g
Polyunsaturated
4.9 g
Monounsaturated
--
Trans
--
Protein
3 g
Sodium
389 mg
Potassium
187.7 mg
Cholesterol
19 mg
Vitamin A
34.8 %
Vitamin C
14.5 %
Calcium
3.6 %
Iron
5 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

235 calories

cycling image36Minutes of Cycling
running image24Minutes of Running
cleaning image1.4Hours of Cleaning

Other Popular Results

Vegetable

Tempura

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