Soft Shell Crab

Tempura

Serving Size:
93

Cal

21%

4.8g

Carbs
55%

5.6g

Fat
25%

5.7g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1906.7 Cal

93.3/2000Calleft
Fitness Goals:
Fat61.4 g
5.6/67gleft
Sodium2144.5 mg
155.5/2300mgleft
Cholesterol265.7 mg
34.3/300mgleft

Nutritional Info

Carbs
4.8 g
Dietary Fiber
0.2 g
Sugars
0 g
Fat
5.6 g
Saturated
1.1 g
Polyunsaturated
1.7 g
Monounsaturated
2.3 g
Trans
0 g
Protein
5.7 g
Sodium
155.5 mg
Potassium
89.6 mg
Cholesterol
34.3 mg
Vitamin A
0 %
Vitamin C
1 %
Calcium
3 %
Iron
1 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

93 calories

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