Generic

Generic - Tel Kadayif

Serving Size :

244Cal

59%37gCarbs

36%10gFat

5%3gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,756 cal

244 / 2,000 calleft

Fitness Goals :

Fat57g

10 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs37 g

Dietary Fiber-- g

Sugar-- g

Fat10 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein3 g

Sodium10 mg

Potassium90 mg

Cholesterol13 mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

37Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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