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Serving Size :

244Cal

63%38gCarbs

34%9gFat

3%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,756 cal

244 / 2,000 calleft

Fitness Goals :

Fat58g

9 / 67gleft

Sodium2,290g

10 / 2,300gleft

Cholesterol287g

13 / 300gleft

Nutritional Info

Carbs38 g

Dietary Fiber-- g

Sugar-- g

Fat9 g

Saturated-- g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein2 g

Sodium10 mg

Potassium90 mg

Cholesterol13 mg

Vitamin A50 %

Vitamin C0 %

Calcium12 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

244 calories

37Minutes of Cycling

24Minutes of Running

1.4Hours of Cleaning

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