Tcby

Tcby - Soft Serve Coffee

Serving Size :
0.5 cup
120Cal
73%23gCarbs
14%2gFat
13%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,220g
80 / 2,300gleft
Cholesterol295g
5 / 300gleft

Nutritional Info

Carbs23 g
Dietary Fiber3 g
Sugar17 g
Fat2 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium80 mg
Potassium-- mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C2 %
Calcium20 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

Recipes & Inspiration

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