Easyfood - Tavuk Guvec

Serving Size :
5180 gram

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-3,896 cal
5,896 / 2,000 calleft
Fitness Goals :
Heart Healthy
282 / 67gleft
17,000 / 2,300gleft
1,000 / 300gleft

Nutritional Info

Carbs384 g
Dietary Fiber61 g
Sugar128 g
Fat282 g
Saturated86 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein440 g
Sodium17000 mg
Potassium0 mg
Cholesterol1000 mg
Vitamin A169 %
Vitamin C672 %
Calcium65 %
Iron275 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

5896 calories

15Hours of Cycling
10Hours of Running
36.2Hours of Cleaning

Recipes & Inspiration

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