Easyfood

Easyfood - Tavuk Guvec

Serving Size :
5180 gram

5,896

Cal

26%

384g

Carbs

44%

282g

Fat

30%

440g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal-3,896 cal

5,896 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat-215g

282 / 67gleft

Sodium-14,700g

17,000 / 2,300gleft

Cholesterol-700g

1,000 / 300gleft

Nutritional Info
Carbs384 g
Dietary Fiber61 g
Sugar128 g
Fat282 g
Saturated86 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein440 g
Sodium17000 mg
Potassium0 mg
Cholesterol1000 mg
Vitamin A169 %
Vitamin C672 %
Calcium65 %
Iron275 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

5896 calories

15

Hours of Cycling

10

Hours of Running

36.2

Hours of Cleaning
Recipes & Inspiration

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