Village Tavern

Village Tavern - Tavern Salad

Serving Size :
1 Salad
550Cal
9%4gCarbs
51%10gFat
40%18gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,450 cal
550 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs4 g
Dietary Fiber2 g
Sugar2 g
Fat10 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein18 g
Sodium-- mg
Potassium20 mg
Cholesterol10 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

550 calories

1.4Hours of Cycling
56Minutes of Running
3.3Hours of Cleaning

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