Einstein Bros. Bagels

Tasty Turkey on Asiago Bagel Bagel

Serving Size:

510

Cal

51%

67g

Carbs
26%

15g

Fat
23%

30g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1490 Cal
510/2000Calleft
Fitness Goals:
Fat52 g
15/67gleft
Sodium790 mg
1510/2300mgleft
Cholesterol225 mg
75/300mgleft

Nutritional Info

Carbs
67 g
Dietary Fiber
4 g
Sugars
10 g
Fat
15 g
Saturated
8 g
Polyunsaturated
--
Monounsaturated
--
Trans
0 g
Protein
30 g
Sodium
1510 mg
Potassium
--
Cholesterol
75 mg
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

510 calories

cycling image

1.3

Hours of Cycling
running image

52

Minutes of Running
cleaning image

3.1

Hours of Cleaning

Other Popular Results

Tasty Turkey on Asiago Bagel

Einstein Bros Bagels

Bagel

Asiago

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