M & M

M & M - Tasty Burgers

Serving Size :
1 Burger
250Cal
8%5gCarbs
71%20gFat
21%13gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal
250 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat47g
20 / 67gleft
Sodium1,770g
530 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs5 g
Dietary Fiber-- g
Sugar1 g
Fat20 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein13 g
Sodium530 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38Minutes of Cycling
25Minutes of Running
1.5Hours of Cleaning

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