Tastefully Simple

Tastefully Simple - Potato Chedar Soup

Serving Size :
1 CUP
190Cal
53%25gCarbs
38%8gFat
9%4gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,810 cal
190 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat59g
8 / 67gleft
Sodium1,550g
750 / 2,300gleft
Cholesterol290g
10 / 300gleft

Nutritional Info

Carbs25 g
Dietary Fiber1 g
Sugar3 g
Fat8 g
Saturated2 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein4 g
Sodium750 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A2 %
Vitamin C6 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

190 calories

29Minutes of Cycling
19Minutes of Running
1.1Hours of Cleaning

Recipes & Inspiration

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