Taste of Home

Taste of Home - Taste of Home Stuffed Butternut Squash

Serving Size :
0.5 butternut squash
325Cal
51%44gCarbs
26%10gFat
22%19gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,675 cal
325 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,713g
587 / 2,300gleft
Cholesterol248g
52 / 300gleft

Nutritional Info

Carbs44 g
Dietary Fiber12 g
Sugar10 g
Fat10 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein19 g
Sodium587 mg
Potassium-- mg
Cholesterol52 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

325 calories

49Minutes of Cycling
33Minutes of Running
1.9Hours of Cleaning

Recipes & Inspiration

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