Home Made

Home Made - Taste of Home Slow Cooker Recipe -lynn

Serving Size :
1.5 cups
290Cal
44%31gCarbs
28%9gFat
28%20gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,710 cal
290 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat58g
9 / 67gleft
Sodium1,595g
705 / 2,300gleft
Cholesterol245g
55 / 300gleft

Nutritional Info

Carbs31 g
Dietary Fiber4 g
Sugar9 g
Fat9 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein20 g
Sodium705 mg
Potassium-- mg
Cholesterol55 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron28 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

290 calories

44Minutes of Cycling
29Minutes of Running
1.7Hours of Cleaning

Recipes & Inspiration

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