Las 3f

Las 3f - Tarta De Jamon Y Queso

Serving Size :
2 porciones
673Cal
47%79gCarbs
32%24gFat
21%36gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,327 cal
673 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat43g
24 / 67gleft
Sodium1,528g
772 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs79 g
Dietary Fiber37 g
Sugar-- g
Fat24 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein36 g
Sodium772 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

673 calories

1.7Hours of Cycling
1.1Hours of Running
4.1Hours of Cleaning

Recipes & Inspiration

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