Erberts and Gerberts

Erberts and Gerberts - Tappy on French Bread

Serving Size :
334 grams

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,335 cal
665 / 2,000 calleft
Fitness Goals :
Heart Healthy
24 / 67gleft
1,805 / 2,300gleft
58 / 300gleft

Nutritional Info

Carbs77 g
Dietary Fiber1 g
Sugar2 g
Fat24 g
Saturated10 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein34 g
Sodium1805 mg
Potassium-- mg
Cholesterol58 mg
Vitamin A15 %
Vitamin C30 %
Calcium36 %
Iron9 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

665 calories

1.7Hours of Cycling
1.1Hours of Running
4Hours of Cleaning

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