Erberts & Gerberts

Erberts & Gerberts - Tappy (French Bread)

Serving Size :

838Cal

42%87gCarbs

43%40gFat

15%32gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,162 cal

838 / 2,000 calleft

Fitness Goals :

Fat27g

40 / 67gleft

Sodium526g

1,774 / 2,300gleft

Cholesterol247g

53 / 300gleft

Nutritional Info

Carbs87 g

Dietary Fiber6 g

Sugar2 g

Fat40 g

Saturated10 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein32 g

Sodium1774 mg

Potassium-- mg

Cholesterol53 mg

Vitamin A15 %

Vitamin C13 %

Calcium32 %

Iron37 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

838 calories

2.1Hours of Cycling

1.4Hours of Running

5.1Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.