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Outtakes

Tapioca Pudding

Serving Size:

397

Cal

68%

68.8g

Carbs
27%

12.3g

Fat
4%

4.5g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1602.6 Cal
397.4/2000Calleft
Fitness Goals:
Fat54.7 g
12.3/67gleft
Sodium1875.2 mg
424.8/2300mgleft
Cholesterol289 mg
11/300mgleft

Nutritional Info

Carbs
68.8 g
Dietary Fiber
0.2 g
Sugars
39.7 g
Fat
12.3 g
Saturated
5.3 g
Polyunsaturated
1.4 g
Monounsaturated
4.9 g
Trans
0.1 g
Protein
4.5 g
Sodium
424.8 mg
Potassium
220.2 mg
Cholesterol
11 mg
Vitamin A
2.3 %
Vitamin C
3.5 %
Calcium
16.7 %
Iron
1.3 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

397 calories

cycling image1Hour of Cycling
running image40Minutes of Running
cleaning image2.4Hours of Cleaning

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