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Tapioca Pudding

Serving Size:

143

Cal

67%

23.9g

Carbs
27%

4.3g

Fat
6%

2.1g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1857 Cal
143/2000Calleft
Fitness Goals:
Fat62.7 g
4.3/67gleft
Sodium2140.5 mg
159.5/2300mgleft
Cholesterol298.9 mg
1.1/300mgleft

Nutritional Info

Carbs
23.9 g
Dietary Fiber
0 g
Sugars
16.4 g
Fat
4.3 g
Saturated
1.1 g
Polyunsaturated
0.1 g
Monounsaturated
2.8 g
Trans
--
Protein
2.1 g
Sodium
159.5 mg
Potassium
101.2 mg
Cholesterol
1.1 mg
Vitamin A
0 %
Vitamin C
0.6 %
Calcium
7.8 %
Iron
0.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

143 calories

cycling image

21

Minutes of Cycling
running image

14

Minutes of Running
cleaning image

52

Minutes of Cleaning

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