Gordon Biersch

Gordon Biersch - Tapas With Flatbread

Serving Size :
1 dish
825Cal
37%76gCarbs
55%50gFat
8%16gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,175 cal
825 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat17g
50 / 67gleft
Sodium-485g
2,785 / 2,300gleft
Cholesterol284g
16 / 300gleft

Nutritional Info

Carbs76 g
Dietary Fiber8 g
Sugar7 g
Fat50 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein16 g
Sodium2785 mg
Potassium-- mg
Cholesterol16 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

825 calories

2.1Hours of Cycling
1.4Hours of Running
5Hours of Cleaning

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