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Sodexo Workplace

Tapas Paella Croquettes

Serving Size:
600

Cal

57%

86g

Carbs
28%

19g

Fat
15%

22g

Protein
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Daily Goals

How does this food fit into your daily goals?
Calorie Goal1400 Cal
600/2000Calleft
Fitness Goals:
Fat48 g
19/67gleft
Sodium1750 mg
550/2300mgleft
Cholesterol130 mg
170/300mgleft

Nutritional Info

Carbs
86 g
Dietary Fiber
4 g
Sugars
5 g
Fat
19 g
Saturated
3.5 g
Polyunsaturated
4 g
Monounsaturated
0 g
Trans
0 g
Protein
22 g
Sodium
550 mg
Potassium
260 mg
Cholesterol
170 mg
Vitamin A
9.6 %
Vitamin C
8.8 %
Calcium
10.8 %
Iron
30.7 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

600 calories

cycling image1.5Hours of Cycling
running image1Hour of Running
cleaning image3.6Hours of Cleaning

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