Verified

Eurest

Tang Mein (62187.11)

Serving Size:
416

Cal

54%

56.1g

Carbs
24%

11.2g

Fat
22%

22.6g

Protein
Illustration of a bowl of ramen with chopsticks

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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1584.1 Cal

415.9/2000Calleft
Fitness Goals:
Fat55.8 g
11.2/67gleft
Sodium1520.7 mg
779.3/2300mgleft
Cholesterol229.1 mg
70.9/300mgleft

Nutritional Info

Carbs
56.1 g
Dietary Fiber
3.7 g
Sugars
3.7 g
Fat
11.2 g
Saturated
1.7 g
Polyunsaturated
--
Monounsaturated
4.5 g
Trans
0 g
Protein
22.6 g
Sodium
779.3 mg
Potassium
398.3 mg
Cholesterol
70.9 mg
Vitamin A
93.9 %
Vitamin C
42.1 %
Calcium
8.9 %
Iron
17 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

416 calories

cycling image1Hour of Cycling
running image42Minutes of Running
cleaning image2.5Hours of Cleaning

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