Flik

Tandoori Chicken Swiss WW Thin (42687.3)

Serving Size:
265

Cal

40%

28.07g

Carbs
23%

7.1g

Fat
37%

25.97g

Protein
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Daily Goals
How does this food fit into your daily goals?

Calorie Goal

1735.47 Cal

264.53/2000Calleft
Fitness Goals:
Fat59.9 g
7.1/67gleft
Sodium1906.22 mg
393.78/2300mgleft
Cholesterol223.3 mg
76.7/300mgleft

Nutritional Info

Carbs
28.07 g
Dietary Fiber
7.34 g
Sugars
5.56 g
Fat
7.1 g
Saturated
2.36 g
Polyunsaturated
1.62 g
Monounsaturated
2.41 g
Trans
0.05 g
Protein
25.97 g
Sodium
393.78 mg
Potassium
655.61 mg
Cholesterol
76.7 mg
Vitamin A
72.45 %
Vitamin C
28.61 %
Calcium
31.89 %
Iron
17.75 %
Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

265 calories

cycling image40Minutes of Cycling
running image27Minutes of Running
cleaning image1.6Hours of Cleaning

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