Jamaica Blue
Tandoori Chicken Sourdough
Serving Size:
392 g
455
Cal
35%
38g
Carbs26%
12.6g
Fat40%
43.7g
ProteinDaily Goals
How does this food fit into your daily goals?Calorie Goal
1545 Cal
455/2000Calleft
Fitness Goals:
Heart Healthy
Fat54.4 g
12.6/67gleft
Sodium1475 mg
825/2300mgleft
Cholesterol300 mg
--/300mgleft
Nutritional Info
Carbs
38 g
Dietary Fiber
--
Sugars
7.4 g
Fat
12.6 g
Saturated
3.6 g
Polyunsaturated
--
Monounsaturated
--
Trans
--
Protein
43.7 g
Sodium
825 mg
Potassium
--
Cholesterol
--
Vitamin A
--
Vitamin C
--
Calcium
--
Iron
--
Activity Needed to Burn:
455 calories
1.1Hours of Cycling
46Minutes of Running
2.7Hours of Cleaning
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